Turn the page. Paste (or write) the Things I want in my future heading at the top of the left hand page, and the Things I don’t want in my future heading at the top of the right hand page.
Things I Want In My Future
Things I Don't Want In My Future
Work on both pages at the same time. Illustrate at least 5 things you want and 5 things you don’t want.
Things you want may be things you have which you want to keep, or things you don’t have yet which you would like to achieve. Similarly, things you don’t want may be existing things you want to change, or future possibilities you intend to avoid.
The things might be actual objects, such as a car or boat, feelings or states, such as happiness or loneliness, specific or generic achievements or undertakings such as a promotion, travel, or respect, things you like to do or hate to do, or any other "things" which have meaning for you.
DO NOT use specific people as things you want or don’t want in your life.
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